Certified Personal Trainer and Nutrition Specialist

The gap between where most people are and where they want to be is often connected to their personal nutrition, fitness and well-being. This insight inspired me to earn a Bachelor's Degree in Exercise Science so that I could help bridge the divide people experience. When we work together one-on-one, there is no reason why you could not sustain a healthy lifestyle. START HERE. START NOW.

Even after a decade of experience and a proven track record achieving optimum results I continue expanding my expertise through specialized certifications, independent research and ongoing education to help improve my client's performance.

Across Lakeview, Lincoln Park and Wrigleyville I am recognized for my punctuality and professionalism, individualized programs, preparation, and attention to detail - all in an effort to accelerate my client's progress in:

  • Post-surgery and injury recovery
  • Corrective training
  • Pre/post-natal weight management
  • Body composition transformation
  • Strength training - power lifting
  • Personal wellness
  • Endurance
  • Flexibility
  • Nutrition

Making the most difficult task feel achievable and helping clients push beyond their previous limits is the most rewarding part of my job. I feel fortunate to have turned my passion into a profession and look forward to introducing you to a physically and emotionally healthy lifestyle.

NASM

NASM (PES)
Performance Enhancement Specialist

NASM (WLS)
Weight Loss Specialist

NASM (CPS)
Certified Personal Trainer