YOU CAN'T CHANGE YOUR PAST BUT YOU CAN CHANGE YOUR FUTURE.

Fate may have dealt you a bad hand, but even if your past didn't turn out as planned, it doesn't mean your future couldn't be better than you ever imagined. When you let go of what you can't change, and accept what is, you can become who you want to be. It doesn’t matter where you came from … only where you're going.

EVERY ACCOMPLISHMENT BEGINS WITH A DECISION TO TRY.

The hardest part of any journey is taking the first step. While change is painful, nothing is as painful as being stuck in a place you don't want to be. Even the smallest step in the right direction could end up being the biggest step of your life. But if you wait for everything to be perfect before taking action, you'll never progress. So don't wait for the perfect moment. Take the moment and make it perfect.

DON'T EXPECT TO SEE A CHANGE IF YOU DON'T MAKE ONE.

If you want things you've never had, you'll need to do things you've never done. Humans are creatures of habit so I recognize this isn't easy. Change only happens when the desire to change is greater than the resistance to it. I believe you could make it happen, and I promise to help. Together, there is no reason why you couldn't live a healthy sustainable lifestyle.

NASM

NASM (PES)
Performance Enhancement Specialist

NASM (WLS)
Weight Loss Specialist

NASM (CPS)
Certified Personal Trainer

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I WELCOME EVERYONE